J. Fish Psychology Associates, Inc.
DBT FOR COUPLES
DBT skills help us in our intimate relationships to reconnect and regain the strong bonds which seemed to come more easily at earlier stages of our partnership. How we respond to each other can have a strong impact
on emotions and eventually distort perceptions. With DBT we develop
skills and strategies that help our partner feel validated, understood
and cared for again.
Reactive couples move out of ongoing cycles of painful interactions, build intimacy and learn more effective interpersonal interactions. This develops
into a collaborative relationship with both partners feeling increased
cooperation from each other.
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