​​MINDFULNESS & INTERPERSONAL EFFECTIVENESS MODULE
Topics Covered

   1) Radical Acceptance & Validation


   2) States of Mind & Taking Hold of Your Mind


   3) Mindfulness Strategies in Action​: Integrating Skills into Daily Life


   4) Obtaining Objectives Effectively: Getting What You Want with Self-Respect


   5) Walking the Middle Path: Balancing Opposites Effectively


   6) Behavior Change Strategies: Increasing Effectiveness



J. Fish Psychology Associates, Inc.